Jan 31, 2021
This episode is all about YOU... as a human. A human who may feel lost, overwhelmed and angry since she had her kids, and why the 5 day Mama Challenge isn't a bootylicious rump-shaking, skinny creating challenge.
It's deeper than that, it's about your Soul. Who you are as a human? That part of you that may be lost, that...
Jan 27, 2021
Tina Tower is a powerhouse of a business woman. She is also a powerhouse Mum. This interview dives deeply into how she has carved a motherhood journey that is nothing like her own, how conscious awareness of both what she did and didn't want has helped her navigate parenting her kids.
We discuss the elusive work/life...
Jan 17, 2021
Have you ever wondered why your values matter so much? Especially as a mum when you are time poor, and doing things for yourself can be really tricky to navigate? Motherhood can really make us lost to ourselves, and this is all about rediscovering that power for yourSELF!
In this episode Dr Ali talks about how...
Jan 11, 2021
Back to School can be a really tricky time for families to navigate. The kids can either love it or hate it, there's a million things to do, and it always seems to sneak up on us. Especially for parents navigating the first few years of primary school, where all the feelings can really jump out at you, this has all the...
Jan 7, 2021
This episode is all about your presenter, Dr Ali Young, and her motherhood journey. Moving from her career as a chiropractor to selling her practice to moving overseas to having her first child all in a 12 month period definitely shaped a different motherhood for her.
There were struggles, there were strong realisations...