Sep 20, 2022
This weeks episode see's the amazing Dr Lucy Burns from Real Life Medicine join us to chat about her health journey, her motherhood, and how she has changed her life dramatically by changing her mindset and how she eats.
Like me, Lucy had a bit of a health crisis, and joined forces with the awesome Dr Mary Barton to...
Sep 6, 2022
Chaos isn't always the crazy, the fluster and the hot-mess mum moments. Chaos can show up in so many ways, and learning how to navigate out of the chaotic realm into calm is a working mum's super power.
In this episode I chat all things Chaos to Calm, and how giving ourselves the opportunity to navigate a calm state is...
Sep 4, 2022
Join Jocelyn Brewer and myself as we chat all things the modern mother experience, our involvement in technology and how we can do it different and better. We dive into the impact of technology and the role that we can play as mothers in shaping our childrens tech time.
Jocelyn Brewer is a Sydney-based psychologist...